How Breathing + Cold Exposure Can Improve Your Life
The Wim Hof method activates the mighty endocannabinoid system, the body’s wellness regulator.
Published in
4 min readNov 10, 2021
There are lots of bizarre-sounding health fads out there, and many of them aren’t as effective as they are attention-catching, but I can say from personal experience that the Wim Hof Method (WHM) is one that actually…
